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Who Is Getting Fit This Year?
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Old 15-10-2025, 15:53   #781
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Re: Who Is Getting Fit This Year?

I've kind of fallen off but not gaining weight more so stalling at 91kg. I've been consuming a lot rice. I need to get back on the strict container of veg as a filler.

How's everyone else getting on.... ?

Last edited by thenry; 15-10-2025 at 15:59.
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Old 15-10-2025, 15:54   #782
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Re: Who Is Getting Fit This Year?

Slowed down a lot since the loss of my dog. Things just seem pretty crap but still not given up yet haha
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Old 15-10-2025, 16:12   #783
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Re: Who Is Getting Fit This Year?

A nice unhealthy 15 1/2 stone here.
Still drinking, smoking, eating all the wrong stuff.
I'm only 71 though so could change the lifestyle as I get older

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Old 15-10-2025, 18:52   #784
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Re: Who Is Getting Fit This Year?

I lost a stone during my recent illness, not a method I'd recommend.
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Old 02-12-2025, 17:23   #785
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Re: Who Is Getting Fit This Year?

Quote:
Originally Posted by Jaymoss View Post
Maybe it is time to have a couple of cheat days a month
How's the losing weight thing going have you stabilised now and hopefully not putting it back on?
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Old 03-12-2025, 11:08   #786
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Re: Who Is Getting Fit This Year?

I am worried about my weight loss, lost over 2 stone since July. No appetite, make myself eat a bowl of porridge mornings, not much else after that except Complan milk drink or anything sweet. I spent my life dieting, now it's just falling off me with no effort. Also nauseous most days, have told our surgery, awaiting reply.
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Old Today, 15:45   #787
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Re: Who Is Getting Fit This Year?

Anybody know of

https://www.myjuniper.co.uk/

I saw a poster on the tube stating "you may be eligible for help"
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Old Today, 16:01   #788
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Re: Who Is Getting Fit This Year?

Quote:
Originally Posted by Tinky View Post
I am worried about my weight loss, lost over 2 stone since July. No appetite, make myself eat a bowl of porridge mornings, not much else after that except Complan milk drink or anything sweet. I spent my life dieting, now it's just falling off me with no effort. Also nauseous most days, have told our surgery, awaiting reply.
Hope you are feeling better by now
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Old Today, 18:10   #789
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Re: Who Is Getting Fit This Year?

Quote:
Originally Posted by Tinky View Post
I am worried about my weight loss, lost over 2 stone since July. No appetite, make myself eat a bowl of porridge mornings, not much else after that except Complan milk drink or anything sweet. I spent my life dieting, now it's just falling off me with no effort. Also nauseous most days, have told our surgery, awaiting reply.
If you're underweight tinks you could ask the surgery for fresubin drinks
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