I've posted this elsewhere but I reckon it needs its own thread.
Background: Diamond Dallas Page is a former pro-wrestler who kept seeing many of his peers and retired wrestler friends suffering terrible injuries from a career in the business so he started up a 'yoga' programme for them and modified it for anyone else. I've just started it as well and I'm impressed so far but I really wanted to post this clip, it's an amazing and inspiring story.
http://www.youtube.com/watch?v=qX9FSZJu448