Who Is Getting Fit This Year?
12-01-2011, 15:23
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#16
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Inactive
Join Date: Mar 2008
Location: South Birmingham
Posts: 1,427
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Tinky
For anyone who is interested in losing weight, I find this site quite helpful for keeping track of food and drink intake, weight, exercise etc.,
http://fitday.com/
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I saw a few folks recommending this one so signed up (free) http://www.myfitnesspal.com/
This and Sports Active 2 seems to be helping already
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12-01-2011, 15:43
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#17
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cf.mega poster
Join Date: Sep 2007
Posts: 16,324
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by borrissey
Maybe someone told him to wind his neck in...
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Either that, or God didn't give him one
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12-01-2011, 19:27
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#18
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To err is human
Join Date: May 2006
Location: Cornwall
Age: 82
Services: yearly MOT
Posts: 7,428
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Ravenheart
I saw a few folks recommending this one so signed up (free) http://www.myfitnesspal.com/
This and Sports Active 2 seems to be helping already 
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Thanks for that Ravenheart have Bookmarked that one for a gander later.
Went to the free 8 week 'Weight Matters' course today. Was somewhat apprehensive about what it entailed etc. However it turned out to be really quite interesting. We were a fairly eclectic bunch (10 of us) but all had one thing in common, to lose weight. I was probably the oldest person there but happily I wasn't the largest. They stressed that there was no pressure to lose weight as that was not the purpose of the course. The purpose is to make us re-evaluate our lifestyles, and in the process change our way of looking at food and exercise. Too long to explain the ins and outs, but at the end of the 8 weeks I'm hoping I will have the mindset to be able to accomplish a significant weight loss this year........................ ok, ok but at least I am trying!
By the by have lost 6 lbs since last Thursday, trying not to get too excited as most of that is probably just fluid and excess due to Christmas binging. But it is a start. Just hope I can keep it up.
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12-01-2011, 21:11
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#19
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Hello !
Join Date: Mar 2004
Location: Somewhere
Services: Sky, AppleTV, Netflix
Posts: 16,775
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Re: Who Is Getting Fit This Year?
Zumba started again for me today.
It's briliant and really doesnt feel like you are doing exercise and is a fusion of dancing, aerobics, dance, and beats. See here for more info:
http://www.zumba.com/us/
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12-01-2011, 23:00
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#20
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Inactive
Join Date: Feb 2009
Location: Newport
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Halcyon
Zumba started again for me today.
It's briliant and really doesnt feel like you are doing exercise and is a fusion of dancing, aerobics, dance, and beats. See here for more info:
http://www.zumba.com/us/
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You can get a zumba game for the PS3 it supports PS move as well.
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13-01-2011, 10:28
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#21
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Inactive
Join Date: Jun 2008
Location: Leeds, West Yorkshire
Age: 47
Posts: 13,995
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by danielf
Why don't you have a neck? 
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I'm looking downwards into the phone which hides it.
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13-01-2011, 10:34
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#22
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Inactive
Join Date: Jun 2006
Location: Liverpool
Age: 47
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Posts: 3,819
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by borrissey
You can get a zumba game for the PS3 it supports PS move as well.
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And the Xbox Kinect too
Although I do feel they are priced high, so i'll be keeping an eye out for them reducing and int he meantime dancig my butt off in my class
Good luck Tinky, You're doing fab!
Good luck also to anyone else aiming to get fit or lose a few pounds this year. Remember its not a diet, its a lifestyle change - something that keeps me going
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13-01-2011, 12:57
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#23
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To err is human
Join Date: May 2006
Location: Cornwall
Age: 82
Services: yearly MOT
Posts: 7,428
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by superbiatch
Good luck Tinky, You're doing fab!
Good luck also to anyone else aiming to get fit or lose a few pounds this year. Remember its not a diet, its a lifestyle change - something that keeps me going 
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Thank you Super! I think that going to this class will help keep me focused, especially on the weight part. I am now finding myself looking at the ingredients on food packaging and also I plan to do more walking. They weigh you and take your waist measurement at the first meeting, so although they tell you it's not about losing weight, you sort of feel obliged to watch the calories.
How is everyone else doing? Let's hear how you are/aren't getting on.
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13-01-2011, 14:14
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#24
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cf.mega poster
Join Date: Jun 2005
Location: Peterborough
Posts: 5,106
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Nugget
Started the light running again after a lengthy lay-off - just doing 2 miles every other day to start, but I've signed up to the MapMyRun '30in30 Challenge' - need to run 30 miles within 30 days, which should be the kick up the backside I need to properly get going again.
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dont matter what u do, you'll never look good
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13-01-2011, 15:29
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#25
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Inactive
Join Date: Sep 2003
Location: Punmeister Towers
Age: 49
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Posts: 9,211
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Wicked_and_Crazy
dont matter what u do, you'll never look good 
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No, but I can still look better
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13-01-2011, 16:15
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#26
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cf.mega poster
Join Date: Jun 2005
Location: Peterborough
Posts: 5,106
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Nugget
No, but I can still look better 
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ahhh yes, cos u look ill
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13-01-2011, 17:34
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#27
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Hello !
Join Date: Mar 2004
Location: Somewhere
Services: Sky, AppleTV, Netflix
Posts: 16,775
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Re: Who Is Getting Fit This Year?
The latest craze at work is running for 30 seconds very intensely and doing that for about 4 minutes 3 times a week.
Apparently it is meant to be the same as going on a massive run.
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13-01-2011, 18:12
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#28
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To err is human
Join Date: May 2006
Location: Cornwall
Age: 82
Services: yearly MOT
Posts: 7,428
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Halcyon
The latest craze at work is running for 30 seconds very intensely and doing that for about 4 minutes 3 times a week.
Apparently it is meant to be the same as going on a massive run.
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All depends on your level of fitness Hal. I decided I'd try running on the spot during the TV adverts, nearly did myself in lol!
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19-01-2011, 18:37
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#29
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Inactive
Join Date: Mar 2008
Location: South Birmingham
Posts: 1,427
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Re: Who Is Getting Fit This Year?
6lbs lost so far, with the combination of watching the calories etc on the myfitnesspal food diary and EA Sports Active 2
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19-01-2011, 19:05
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#30
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To err is human
Join Date: May 2006
Location: Cornwall
Age: 82
Services: yearly MOT
Posts: 7,428
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Re: Who Is Getting Fit This Year?
 Well done Ravenheart!
I went to my second 'Weight Matters' course today and have lost 3 and 1/2lbs this week. Got to keep positive. I reckon I have lost 9lbs in total since 6th January. But I have got a long, long way to go. My aim is to be more active, hopefully the weather will be kind, and I will be able to do more walking. I find that when I get peckish I have a cup of homemade veg soup; tides me over till my main meal at night. Thing is not to feel deprived, I have what I usually have, but I just cut down on the portions. Seems to be working so far, long may it last.
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