Well done Ravenheart!
I went to my second 'Weight Matters' course today and have lost 3 and 1/2lbs this week. Got to keep positive. I reckon I have lost 9lbs in total since 6th January. But I have got a long, long way to go. My aim is to be more active, hopefully the weather will be kind, and I will be able to do more walking. I find that when I get peckish I have a cup of homemade veg soup; tides me over till my main meal at night. Thing is not to feel deprived, I have what I usually have, but I just cut down on the portions. Seems to be working so far, long may it last.
