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Who Is Getting Fit This Year?
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Old 05-02-2011, 10:50   #181
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Re: Who Is Getting Fit This Year?

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Originally Posted by pabscars View Post
Well that's a pretty good result in such a short space of time, youve gained a fair bit of mass in the process, whilst loosing a chunk of fat by the looks of it.

Personally I'm not into bulking up just trimming down and gaining some definition back, as I used to have abs you could grate cheese on.

Yes it was a long time ago
Getting trim is the hard part, tons of cardio and really being careful in the kitchen. What I'm doing is easy, even though the diet isn't always the most fun! 200g of protein a day isn't always the easiest thing to eat and occasionally 3000 calories is tough!
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Old 05-02-2011, 19:20   #182
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Re: Who Is Getting Fit This Year?

I had a great work out in the pool today after not doing anything for the last two days and feel so good after it. Was to wet to do any kind of walking. I have now enquired about swimming lessons but have to now get up the nerve to actually start them [img]Download Failed (1)[/img]

How did everyone else do today.
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Old 06-02-2011, 23:17   #183
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Re: Who Is Getting Fit This Year?

'30 in 30' challenge has been completed (with a day to spare) following todays 3 miles in 26:14 - properly chuffed with myself, and totally not looking forward to the next monts 40 in 30
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Old 06-02-2011, 23:28   #184
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Re: Who Is Getting Fit This Year?

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Originally Posted by Nugget View Post
'30 in 30' challenge has been completed (with a day to spare) following todays 3 miles in 26:14 - properly chuffed with myself, and totally not looking forward to the next monts 40 in 30
And so you should be. Congrats Nugget and well done. Have you another challenge set up now to do?
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Old 07-02-2011, 03:35   #185
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Re: Who Is Getting Fit This Year?

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Originally Posted by defirish View Post
I had a great work out in the pool today after not doing anything for the last two days and feel so good after it. Was to wet to do any kind of walking. I have now enquired about swimming lessons but have to now get up the nerve to actually start them [img]Download Failed (1)[/img]

How did everyone else do today.
I'm so very pleased Lass


Go Gurl!

(Have not got me cossie wet yet but not through lack of trying )
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Old 07-02-2011, 07:43   #186
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Re: Who Is Getting Fit This Year?

Quote:
Originally Posted by defirish View Post
I had a great work out in the pool today after not doing anything for the last two days and feel so good after it. Was to wet to do any kind of walking. I have now enquired about swimming lessons but have to now get up the nerve to actually start them [img]Download Failed (1)[/img]

How did everyone else do today.
Awe well done Deffy, if you carry on with these exercises that stone is going to just drop off!

Quote:
Originally Posted by Nugget View Post
'30 in 30' challenge has been completed (with a day to spare) following todays 3 miles in 26:14 - properly chuffed with myself, and totally not looking forward to the next monts 40 in 30
Awe go on wit yah, after all that running you'll be toned and fit and should 'walk' the next 40 lol!

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(Have not got me cossie wet yet but not through lack of trying )
I've yet to pluck up the courage to try mine on! But we'll get there Caff.
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Old 07-02-2011, 18:30   #187
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Re: Who Is Getting Fit This Year?

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Originally Posted by Tinky View Post
Awe well done Deffy, if you carry on with these exercises that stone is going to just drop off!



Awe go on wit yah, after all that running you'll be toned and fit and should 'walk' the next 40 lol!



I've yet to pluck up the courage to try mine on! But we'll get there Caff.
Thanks so much Caff and Tinkey. For the first time today I actually put my face a bit under water, not for long but done if for a few minutes a few times. By next month I should be putting my whole head under water and swimming like [img]Download Failed (1)[/img]
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Old 07-02-2011, 19:30   #188
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Re: Who Is Getting Fit This Year?

I'm just about to cart my gear out to rehearsal. That has to be a double session on the free weights at least.
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Old 07-02-2011, 19:58   #189
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Re: Who Is Getting Fit This Year?

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Originally Posted by defirish View Post
Thanks so much Caff and Tinkey. For the first time today I actually put my face a bit under water, not for long but done if for a few minutes a few times. By next month I should be putting my whole head under water and swimming like
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I'm just about to cart my gear out to rehearsal. That has to be a double session on the free weights at least.
Well done both of you!!!!
Mr Tink is once more wanting to go abroad on holiday, which means not only do I have to psych myself up for the flight, but I have to up the ante and get a shed load of weight lost.
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Old 07-02-2011, 20:02   #190
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Re: Who Is Getting Fit This Year?

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Originally Posted by Tinky View Post
Well done both of you!!!!
Mr Tink is once more wanting to go abroad on holiday, which means not only do I have to psych myself up for the flight, but I have to up the ante and get a shed load of weight lost.
I know where your coming from Tinkey as I have claustrophobia as well as I'm scared stiff of going up on a plane and being locked in. I know the minute the door closes I would panic. You done very well the last time and also your doing very well getting fit. Its one day at a time. When does he want to go?
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Old 07-02-2011, 20:29   #191
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Re: Who Is Getting Fit This Year?

Well my plan is going swimmingly, I tipped the scales yesterday at 14st 10lb, or 93.4kg in new money.

Given I'm only 5ft 9in or so not bad.
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Old 07-02-2011, 20:35   #192
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Re: Who Is Getting Fit This Year?

That is very good and well done. You must be so proud
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Old 07-02-2011, 20:37   #193
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Re: Who Is Getting Fit This Year?

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That is very good and well done. You must be so proud
I'm proud that I'm the only person who gets complimented for weight gain, yes

I have damn good steroids, what can I say?
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Old 07-02-2011, 20:45   #194
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Re: Who Is Getting Fit This Year?

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I'm proud that I'm the only person who gets complimented for weight gain, yes

I have damn good steroids, what can I say?
Well Its not much weight and you wont be long losing it. We are really supportive here if you put on weight or not as were all trying our hardest
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Old 07-02-2011, 21:57   #195
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Re: Who Is Getting Fit This Year?

I'm trying to put some weight on before I start losing it again so it's all good. Weight loss time around the end of March
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