Who Is Getting Fit This Year? - Page 13

Ignitionnet · 05-02-2011, 10:50

Quote:

Originally Posted by pabscars

Well that's a pretty good result in such a short space of time, youve gained a fair bit of mass in the process, whilst loosing a chunk of fat by the looks of it.

Personally I'm not into bulking up just trimming down and gaining some definition back, as I used to have abs you could grate cheese on.

Yes it was a long time ago

Getting trim is the hard part, tons of cardio and really being careful in the kitchen. What I'm doing is easy, even though the diet isn't always the most fun! 200g of protein a day isn't always the easiest thing to eat and occasionally 3000 calories is tough!

Sasha222 · 05-02-2011, 19:20

I had a great work out in the pool today after not doing anything for the last two days and feel so good after it. Was to wet to do any kind of walking.

I have now enquired about swimming lessons but have to now get up the nerve to actually start them [img]Download Failed (1)[/img]

How did everyone else do today.

Nugget · 06-02-2011, 23:17

'30 in 30' challenge has been completed (with a day to spare) following todays 3 miles in 26:14 - properly chuffed with myself, and totally not looking forward to the next monts 40 in 30

Sasha222 · 06-02-2011, 23:28

Quote:

Originally Posted by Nugget

'30 in 30' challenge has been completed (with a day to spare) following todays 3 miles in 26:14 - properly chuffed with myself, and totally not looking forward to the next monts 40 in 30

And so you should be. Congrats Nugget and well done. Have you another challenge set up now to do?

Caff · 07-02-2011, 03:35

Quote:

Originally Posted by defirish

I had a great work out in the pool today after not doing anything for the last two days and feel so good after it. Was to wet to do any kind of walking.

I have now enquired about swimming lessons but have to now get up the nerve to actually start them [img]Download Failed (1)[/img]

How did everyone else do today.

I'm so very pleased Lass

Go Gurl!

(Have not got me cossie wet yet but not through lack of trying

)

Tinky · 07-02-2011, 07:43

Quote:

Originally Posted by defirish

I had a great work out in the pool today after not doing anything for the last two days and feel so good after it. Was to wet to do any kind of walking.

I have now enquired about swimming lessons but have to now get up the nerve to actually start them [img]Download Failed (1)[/img]

How did everyone else do today.

Awe well done Deffy, if you carry on with these exercises that stone is going to just drop off!

Quote:

Originally Posted by Nugget

'30 in 30' challenge has been completed (with a day to spare) following todays 3 miles in 26:14 - properly chuffed with myself, and totally not looking forward to the next monts 40 in 30

Awe go on wit yah, after all that running you'll be toned and fit and should 'walk' the next 40 lol!

Quote:

Originally Posted by Caff

(Have not got me cossie wet yet but not through lack of trying

)

I've yet to pluck up the courage to try mine on!

But we'll get there Caff.

Sasha222 · 07-02-2011, 18:30

Quote:

Originally Posted by Tinky

Awe well done Deffy, if you carry on with these exercises that stone is going to just drop off!

Awe go on wit yah, after all that running you'll be toned and fit and should 'walk' the next 40 lol!

I've yet to pluck up the courage to try mine on!

But we'll get there Caff.

Thanks so much Caff and Tinkey. For the first time today I actually put my face a bit under water, not for long but done if for a few minutes a few times. By next month I should be putting my whole head under water and swimming like [img]Download Failed (1)[/img]

Uncle Peter · 07-02-2011, 19:30

I'm just about to cart my gear out to rehearsal. That has to be a double session on the free weights at least.

Tinky · 07-02-2011, 19:58

Quote:

Originally Posted by defirish

Thanks so much Caff and Tinkey. For the first time today I actually put my face a bit under water, not for long but done if for a few minutes a few times. By next month I should be putting my whole head under water and swimming like

Quote:

Originally Posted by Uncle Peter

I'm just about to cart my gear out to rehearsal. That has to be a double session on the free weights at least.

Well done both of you!!!!
Mr Tink is once more wanting to go abroad on holiday, which means not only do I have to psych myself up for the flight, but I have to up the ante and get a shed load of weight lost.

Sasha222 · 07-02-2011, 20:02

Quote:

Originally Posted by Tinky

Well done both of you!!!!
Mr Tink is once more wanting to go abroad on holiday, which means not only do I have to psych myself up for the flight, but I have to up the ante and get a shed load of weight lost.

I know where your coming from Tinkey as I have claustrophobia as well as I'm scared stiff of going up on a plane and being locked in. I know the minute the door closes I would panic. You done very well the last time and also your doing very well getting fit. Its one day at a time. When does he want to go?

Ignitionnet · 07-02-2011, 20:29

Well my plan is going swimmingly, I tipped the scales yesterday at 14st 10lb, or 93.4kg in new money.

Given I'm only 5ft 9in or so not bad.

Sasha222 · 07-02-2011, 20:35

That is very good and well done. You must be so proud

Ignitionnet · 07-02-2011, 20:37

Quote:

Originally Posted by defirish

That is very good and well done. You must be so proud

I'm proud that I'm the only person who gets complimented for weight gain, yes

I have damn good steroids, what can I say?

Sasha222 · 07-02-2011, 20:45

Quote:

Originally Posted by Ignitionnet

I'm proud that I'm the only person who gets complimented for weight gain, yes

I have damn good steroids, what can I say?

Well Its not much weight and you wont be long losing it. We are really supportive here if you put on weight or not as were all trying our hardest

Ignitionnet · 07-02-2011, 21:57

I'm trying to put some weight on before I start losing it again so it's all good. Weight loss time around the end of March