Who Is Getting Fit This Year?
03-02-2011, 22:52
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#166
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I'm a geek???
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Posts: 2,785
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Mr_love_monkey;35166280[B
]I don't like the water - never have, never will./B]
I always worry about sharks. especially in the bath
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Oh I bet you have
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You don't get harmony if everyone sings the same note.
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03-02-2011, 22:55
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#167
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Inactive
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Caff
I'm totally unaccustomed to the joys of running.  Clibling. scrambling, etc - it must be a pretty nice place where you do that. ?
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City dweller myself but lucky enough to stay within 3 miles of four different parks with varied and well maintained running routes in them.
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03-02-2011, 22:57
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#168
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Inactive
Join Date: Jun 2009
Posts: 5,199
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Re: Who Is Getting Fit This Year?
We have noting like that. Not that I know of anyway
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03-02-2011, 23:00
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#169
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Inactive
Join Date: Jun 2008
Location: Leeds, West Yorkshire
Age: 47
Posts: 13,995
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Re: Who Is Getting Fit This Year?
No training this week due to having manflu but things are going ok - body fat has dropped a bit since that photo and overall weight has gone up.
Joys of the weight room and appropriate supplements.
[img]Download Failed (1)[/img]
Regarding 'before' pictures, here's me from not that long ago.
[img]Download Failed (1)[/img]
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03-02-2011, 23:03
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#170
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I'm a geek???
Join Date: Jul 2004
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Derek
City dweller myself but lucky enough to stay within 3 miles of four different parks with varied and well maintained running routes in them.
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I tend to stroll an awful lot but the scenery has to be good. I'm fairly sure I don't have ... well - mebbe Coombe Park has one but I doubt it. Seen no end of neighbours 'mess' their knees up because they were relentlessly pounding tarmac and concrete.
I'll be envious and stick to my strolls and swimming i guess
Gawd - has anyone ever tried to stroll a cross Tresco Islands shell-beach sands??? I ached for days! And I didn't get further than a few hundred metres.
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You don't get harmony if everyone sings the same note.
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03-02-2011, 23:06
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#171
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Inactive
Join Date: Jun 2009
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Re: Who Is Getting Fit This Year?
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03-02-2011, 23:19
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#172
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I'm a geek???
Join Date: Jul 2004
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by defirish
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Actually - I'm really missing Cwm Idwal. A lot. And the height of the Brecon Beacon. And want to know the Derbyshire Peaks - let alone more north than that. Oh! and the entire Pembrokeshire coast... my list is endless
You've done so well Deffy  We'll get there Lass.
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You don't get harmony if everyone sings the same note.
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04-02-2011, 09:29
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#173
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[NTHW] pc clan
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Re: Who Is Getting Fit This Year?
Ramping up the kettlebells usage here as well
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04-02-2011, 09:33
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#174
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Inactive
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Ignitionnet
No training this week due to having manflu but things are going ok - body fat has dropped a bit since that photo and overall weight has gone up.
Joys of the weight room and appropriate supplements.
Regarding 'before' pictures, here's me from not that long ago.

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Definite improvement there Igni, so how long has it taken to get where you are, the guns are looking better
Keep up the good work
I take it your on the protein shakes, beware that stuff will give bad gas 
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04-02-2011, 10:43
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#175
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Inactive
Join Date: Jun 2008
Location: Leeds, West Yorkshire
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by pabscars
Definite improvement there Igni, so how long has it taken to get where you are, the guns are looking better
Keep up the good work
I take it your on the protein shakes, beware that stuff will give bad gas  
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That's over the course of a few months.
Yes I am drinking the protein shakes, however I'm quite used to them now so it's not a problem. It all depends on the person and how much they use, it's just food!
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04-02-2011, 11:05
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#176
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Re: Who Is Getting Fit This Year?
I'm now this close to finishing my 30 day challenge - did a relatively fast 2 miles last night in 17:02, so I've only got 2.9 left to do by Sunday. Might finish them off tonight, then the next 30 day challenge may well be 40 miles
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04-02-2011, 11:42
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#177
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Inactive
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Ignitionnet
That's over the course of a few months.
Yes I am drinking the protein shakes, however I'm quite used to them now so it's not a problem. It all depends on the person and how much they use, it's just food!
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Well that's a pretty good result in such a short space of time, youve gained a fair bit of mass in the process, whilst loosing a chunk of fat by the looks of it.
Personally I'm not into bulking up just trimming down and gaining some definition back, as I used to have abs you could grate cheese on.
Yes it was a long time ago
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04-02-2011, 23:46
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#178
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Inactive
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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by pabscars
used to have abs you could grate cheese on.
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Me too....
No wait, it was abs that smelt like grated cheese that I had
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05-02-2011, 07:12
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#179
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To err is human
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Location: Cornwall
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Re: Who Is Getting Fit This Year?
Ignitionet you are doing really I can see a definite improvement, well done!
Quote:
Originally Posted by Ramrod
Ramping up the kettlebells usage here as well 
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Excellent keep up the good work Rammers.
Quote:
Originally Posted by Nugget
I'm now this close to finishing my 30 day challenge - did a relatively fast 2 miles last night in 17:02, so I've only got 2.9 left to do by Sunday. Might finish them off tonight, then the next 30 day challenge may well be 40 miles 
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That was quite some target you took on Nugget, and you are going to do it all over again?
Quote:
Originally Posted by Mr_love_monkey
Me too....
No wait, it was abs that smelt like grated cheese that I had
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.........or was that not the rarebits lol?  
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05-02-2011, 10:00
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#180
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Inactive
Join Date: Mar 2008
Location: South Birmingham
Posts: 1,427
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Re: Who Is Getting Fit This Year?
Wow! well done everyone.  What a great positive thread this is.
Another 1lb lost here so that's 9 in total now.
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