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Who Is Getting Fit This Year?
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Old 03-11-2026, 15:09   #886
thenry
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Re: Who Is Getting Fit This Year?

Where's Russ. He may know how to combat it.
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Old 03-11-2026, 16:04   #887
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Re: Who Is Getting Fit This Year?

Quote:
Originally Posted by thenry View Post
Where's Russ. He may know how to combat it.
You've been told how to combat it, stop being a drip and sort it out, before it kills you.
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Old Today, 12:31   #888
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Re: Who Is Getting Fit This Year?

Am I overdoing it on supplements

Vitamin D3 + K2 (MK7) Tablets
https://www.weightworld.uk/products/...167d6368&_ss=e

Electrolyte Complex Tablets
https://www.weightworld.uk/products/...979aea0a&_ss=e

Holland & Barrett Pure Cod Liver Oil 1000mg 240 Capsules
https://www.hollandandbarrett.com/sh...0mg-6100004321

Ultra Magnesium
https://www.vitabiotics.com/products...nesium-tablets

Centrum Advance
https://centrum.co.uk/products/multi...entrum-advance

Seven Seas Cod Liver Oil plus Multivitamins with Omega-3
https://seven-seas.co.uk/products/co...tamin-capsules

Liquid IV sugar free
https://www.liquid-iv.co.uk/products/sugar-free
& The sugar version should I need it
Hydration Multiplier
https://www.liquid-iv.co.uk/products...ion-multiplier

Pure Collagen Powder
https://www.theintelligenthealth.com...8NJ-YZlcsS0MyS

Critical Greens Powder
https://appliednutrition.uk/products/critical-greens

Any recommendations for anything I've missed?

Because I'm taking soo much I don't follow the guidelines on dosage I have half if it says take two because the other supplements have it
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Old Today, 12:47   #889
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Re: Who Is Getting Fit This Year?

There's hardly anything there that a plate of egg n chips with Bread & butter wouldn't give you.

followed by a 10 minute walk round the block
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Old Today, 13:17   #890
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Re: Who Is Getting Fit This Year?

you probably don't need any of that rubbish,get a proper diet and exercise regime,there is no shortcut to looking like me
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Old Today, 13:32   #891
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Re: Who Is Getting Fit This Year?

Why am I going to listen to two pensioners on zimmerframes?
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Old Today, 13:51   #892
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Re: Who Is Getting Fit This Year?

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Originally Posted by thenry View Post
Why am I going to listen to two pensioners on zimmerframes?
Probably because the way you are going atm, you wont make it to be a pensioner on a zimmerframes
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Old Today, 13:57   #893
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Re: Who Is Getting Fit This Year?

Deal!
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Old Today, 14:02   #894
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Re: Who Is Getting Fit This Year?

He's right though, why should he listen to two old men who've reached that age by eating 'proper' food and haven't been talked into buying pills, potions and snake oil from 'health experts' working in pharmacies trying to make money.

It's beyond me
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Old Today, 14:43   #895
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Re: Who Is Getting Fit This Year?

Quote:
Originally Posted by papa smurf View Post
you probably don't need any of that rubbish,get a proper diet and exercise regime,there is no shortcut to looking like me
What short and blue?

---------- Post added at 14:43 ---------- Previous post was at 14:43 ----------

Quote:
Originally Posted by thenry View Post
Am I overdoing it on supplements

Vitamin D3 + K2 (MK7) Tablets
https://www.weightworld.uk/products/...167d6368&_ss=e

Electrolyte Complex Tablets
https://www.weightworld.uk/products/...979aea0a&_ss=e

Holland & Barrett Pure Cod Liver Oil 1000mg 240 Capsules
https://www.hollandandbarrett.com/sh...0mg-6100004321

Ultra Magnesium
https://www.vitabiotics.com/products...nesium-tablets

Centrum Advance
https://centrum.co.uk/products/multi...entrum-advance

Seven Seas Cod Liver Oil plus Multivitamins with Omega-3
https://seven-seas.co.uk/products/co...tamin-capsules

Liquid IV sugar free
https://www.liquid-iv.co.uk/products/sugar-free
& The sugar version should I need it
Hydration Multiplier
https://www.liquid-iv.co.uk/products...ion-multiplier

Pure Collagen Powder
https://www.theintelligenthealth.com...8NJ-YZlcsS0MyS

Critical Greens Powder
https://appliednutrition.uk/products/critical-greens

Any recommendations for anything I've missed?

Because I'm taking soo much I don't follow the guidelines on dosage I have half if it says take two because the other supplements have it
I'd say you're right and way overdoing it
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