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Originally Posted by jonifen
Have you tried holding the down button while rebooting the box (was reading the STB information sticky and it mentioned this can help pick up weaker signals apparently)
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This one's a bit of a myth. The only time this makes any difference is if the signal is so low that the STB won't boot at all (typically sticking on 'tune'). Holding the down button bypasses some of the tuning steps.
As for the OP's problem, not much idea. E4 is in the middle of the frequency range in Manchester, so it isn't one of those edge-frequency problems.