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Who Is Getting Fit This Year?
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Old 03-10-2026, 21:48   #856
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Re: Who Is Getting Fit This Year?

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Originally Posted by GrimUpNorth View Post
Made me think I've not been to my fave place for a while, looked for a link to find it's closed . Anyway they used to do something called a loaf of breakfast, which was a loaf of bread hollowed out and full of a fried breakfast. The beans etc came on the side so the bread didn't get too soggy.
When I worked at Jones Cable in Seacroft, Leeds 94-96, we would often have an IT Team night out on one Thursday a month, and perhaps drink a little more than we should on a school night - hangover cure was a breakfast bap from the sandwich van which would stop outside the office in a Friday morning, which consisted of an oven bottom bap (about eight inches in diameter) filled with four rashers of bacon, two sausages, black pudding, fried mushrooms, washed down by two cans of ice-cold full-fat Coke; breakfast of champions…
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Old Yesterday, 15:52   #857
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Re: Who Is Getting Fit This Year?

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Originally Posted by thenry View Post
90kg today. That's 1 stone off. It was at this point I gave up on the half plate veg diet. My stomach no longer hurts empty. Food noise comes back towards the end of the week though which is why I've upped to 3mg. Also it works out 10 injections each at those dosages. Perfect timing for a new order.

I've upped my reta dosage to 3.0mg. cag remains the same.

In just over a week one stone has gone
86kg right now. The first lot went off relatively easy. It's starting to get stubborn a little.

I've split my dosages throughout the week so I don't feel bad come Thursday, Friday.

Reta 6mg split in two
Cag 1mg split in two

I'll know more about this schedule in the coming week.

I've also started klow for any saggy skin issues. Ss31 next then shred x (motsc and amino) to get my butt moving more.
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Old Yesterday, 15:59   #858
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Re: Who Is Getting Fit This Year?

Yes that 'saggy skin' can be awkward, however I'm sure there are surgeons that can put that right when you've finished the weight loss stuff
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Old Today, 06:24   #859
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Re: Who Is Getting Fit This Year?

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Yes that 'saggy skin' can be awkward, however I'm sure there are surgeons that can put that right when you've finished the weight loss stuff
makes good crackling
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