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I've kind of fallen off but not gaining weight more so stalling at 91kg. I've been consuming a lot rice. I need to get back on the strict container of veg as a filler.
A nice unhealthy 15 1/2 stone here.
Still drinking, smoking, eating all the wrong stuff.
I'm only 71 though so could change the lifestyle as I get older
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“You get a wonderful view from the point of no return.” ~ T. Pratchett
I am worried about my weight loss, lost over 2 stone since July. No appetite, make myself eat a bowl of porridge mornings, not much else after that except Complan milk drink or anything sweet. I spent my life dieting, now it's just falling off me with no effort. Also nauseous most days, have told our surgery, awaiting reply.
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