Who Is Getting Fit This Year?

[Ramrod]

I'm going for being able to do one arm chin ups by the end of the year

[Ravenheart]

Originally Posted by Tinky

I have my class tomorrow, and hopefully they will have remembered to bring the scales with them this time. I'm not looking forward to it, the subject is Move more -Physical activity , hope that doesn't mean they will have us prancing around like a bunch of whats-its?

Hope it goes well tomorrow Tinky, we had a nutritionist/fitness trainer at one of our RA group meetings last year, he stressed that even just doing a bit more moving about is beneficial, I think they showed that in the BBC show I linked to as well.

Keep your spirits up folks, you're all doing great Keep up the great work!

[Sasha222]

Originally Posted by Tinky

Well done that girl! At this rate you will be entering for the London marathon lol!

I have my class tomorrow, and hopefully they will have remembered to bring the scales with them this time. I'm not looking forward to it, the subject is Move more -Physical activity , hope that doesn't mean they will have us prancing around like a bunch of whats-its?

I think I'm a long way from the marathon Tinkey but I feel better now for starting.

Good luck with the classes Tinkey. They will probably having you do a couple of these [img]Download Failed (1)[/img]

---------- Post added at 18:25 ---------- Previous post was at 18:22 ----------

Originally Posted by Ramrod

I'm going for being able to do one arm chin ups by the end of the year

[Tinky]

Originally Posted by Ravenheart

Hope it goes well tomorrow Tinky, we had a nutritionist/fitness trainer at one of our RA group meetings last year, he stressed that even just doing a bit more moving about is beneficial, I think they showed that in the BBC show I linked to as well.

Keep your spirits up folks, you're all doing great Keep up the great work!

Thank you and I echo your sentiments Ravenheart!

Originally Posted by defirish

I think I'm a long way from the marathon Tinkey but I feel better now for starting.

Good luck with the classes Tinkey. They will probably having you do a couple of these

---------- Post added at 18:25 ---------- Previous post was at 18:22 ----------

Lol Deffy the mind boggles. If we had to do all that they'd have to call an ambulance, well for me at any rate.

Originally Posted by Ramrod

I'm going for being able to do one arm chin ups by the end of the year

Mr T already does one arm pint ups with ease and he's not even lying down lol!

[Sasha222]

How is everyone doing today?

[Tinky]

Originally Posted by Tinky

I have my class tomorrow, and hopefully they will have remembered to bring the scales with them this time. I'm not looking forward to it, the subject is Move more -Physical activity , hope that doesn't mean they will have us prancing around like a bunch of whats-its?

Oho.... well that was precisely what they did today, had us doing circuit training/exercises. I was slightly disappointed with their scales (weighed around 1/2lb more than I thought I was) however dinna fash yersel, tomorrow is another day, 12 lbs (loss) in one month is pretty good in anyone's book. Now to see what I can achieve in the next 4 weeks

[Sasha222]

Originally Posted by Tinky

Oho.... well that was precisely what they did today, had us doing circuit training/exercises. I was slightly disappointed with their scales (weighed around 1/2lb more than I thought I was) however dinna fash yersel, tomorrow is another day, 12 lbs (loss) in one month is pretty good in anyone's book. Now to see what I can achieve in the next 4 weeks

Is that the scales you get weighed all the time from Tinkey as all scales will give you different readings and also if you had someting to eat not long before you went then that would put on the extra as well

[Ramrod]

Originally Posted by defirish

How is everyone doing today?

Due to not drinking alcohol in Jan my abs are ripped and my face is thinner (I'm told by my wife) and I'm coming on nicely with my one arm pull-ups training

[Sasha222]

Originally Posted by Ramrod

Due to not drinking alcohol in Jan my abs are ripped and my face is thinner (I'm told by my wife) and I'm coming on nicely with my one arm pull-ups training

Well done you. Everyone is doing so well. Keep up the good work

[Mr_love_monkey]

Originally Posted by Ramrod

I'm coming on nicely with my one arm pull-ups training

How are you excercising that arm? - is it your right arm??

[Sasha222]

Originally Posted by Mr_love_monkey

How are you excercising that arm? - is it your right arm??

I'd say doing very well I'd say

[budwieser]

Originally Posted by Mr_love_monkey

How are you excercising that arm? - is it your right arm??

Lol!
He could be left Handed!

[Caff]

Originally Posted by defirish

I have to lose a stone so hopefully I can lose that as well with the exercises I will be doing in the pool.

Originally Posted by defirish

Done nearly an hour in the pool today and walked half a mile after that. Feel really pleased with myself

I have a huge smile of admiration Def.

(It saved me a couple of plane tickets )

Gawd we're all trying our socks off here.

I tried my new cossie on and the rest of you are way ahead of me But well done all. We'll all get there.

[Sasha222]

Well thats the first step Caff and now you just have to get to the swimming pool and your sorted

[Ramrod]

Originally Posted by Mr_love_monkey

How are you excercising that arm? - is it your right arm??

Both.....*ignoring the slight*