I bought this
http://www.amazon.co.uk/gp/product/B...ef=oss_product and it works fine, although the sound could be better.
As other people say, you can only see the raw feed, so no menus, but just go to where the V+ box is and look at them there. Good thing is that you can set a recorded programme to backup to dvd/vhs and then watch that in another room while someone else uses the V+ box as normal. Only trouble is you can't pause your recorded programme.