Quote:
Quote from Mr_love_monkey:
How well do you cook it? - seem to read mixed suggestions about it needing to be fully cooked all the way through
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The recipe suggested 5 minutes per side. I used my cast iron griddle pan that I normally use for steaks. Pre-heated for 5 minutes on a meduim sized burner at full tilt. I did back off the heat a bit for the second side. The steaks were cooked right through. They started out about 1" thick.
I've cooked tuna steaks in the same pan around 4 minutes per side but these were thinner plus it's easier to see from the side how the cooking is proceeding.
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