[denphone]

Originally Posted by Russ

This is the longest I’ve been without going to the gym in 4 years which is driving me nuts so I bought some dumbbells and press-up bars but I’ve been worried my reduced movement will show up around my waistline so I’ve been out running twice this week. My half marathon days are well behind me and managed only a flatulent 2.5 miles twice this week but it’s certainly helped clear my mind.

My brother was going to the gym 4 times a week but he has been doing some calisthenic exercises each day since it was closed , he is thinking about getting some dumbells as well as his view is he thinks gyms will be the last places to open when things start to improve significantly so he needs to do something to tie him over until then.