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Re: Wim Hof Method
Quote:
Originally Posted by heero_yuy
Eek! 
Next you'll be telling us you strip off and jump into the nearest lake.  |
Not yet. I've had to stick to ice baths and cold showers but the recent snow enabled me to have some lovely snow baths. I managed 3:30 in -9.8c at 6:30am a few weeks ago. That was a spiritual experience!
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