Quote:
Originally Posted by Hugh
This must be a record - 16 year and 2 month bump...
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Well most of using artificial sweeteners are still here, so that proves something!
Raw added sugar isn't exactly without consequences/effects...
Google anything and you'll find something. The NHS has cleared sweeteners so that's ok for me.
https://www.nhs.uk/live-well/eat-wel...eeteners-safe/.
Having said that aspartame is one I'd avoid. I go for Xylitol, expensive but tastes better and you use in same quantities as sugar in baking.