Cable Forum - View Single Post - Prader-Willi Syndrome

Xaccers · 28-07-2006, 18:21

Atkins. It's a simple way to get to a truly balanced (between fibre, protein and carbs) diet.
I find it strange how so called diet experts poo poo Atkins saying its bad for you to completely cut out carbs from your diet, when anyone who knows even a little bit about Atkins knows you don't completely cut them out, just reduce them to the actual level your body needs (going slightly below this level in order to lose weight).
Exercise is also important at speeding up your metabolism.

28-07-2006, 18:21	#2
Xaccers Inactive Join Date: Jun 2003 Location: Milling around Milton Keynes Age: 49 Posts: 12,969	Re: Prader-Willi Syndrome Atkins. It's a simple way to get to a truly balanced (between fibre, protein and carbs) diet. I find it strange how so called diet experts poo poo Atkins saying its bad for you to completely cut out carbs from your diet, when anyone who knows even a little bit about Atkins knows you don't completely cut them out, just reduce them to the actual level your body needs (going slightly below this level in order to lose weight). Exercise is also important at speeding up your metabolism.