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Originally Posted by Ramrod
Milk is for baby cows......and even they stop drinking it after a point. imo it's sh*t that we aren't meant to consume. We don't really need it and it's importance has been overstated for decades by parties with vested interests in it's continuing mass consumption.
...................but I am a little biased  |
Ideal to add mass for weightlifting though, especialy in this heat when you cant be bothered to eat much.