*sniffs/blubbers* NTL suck!
Now I know the technical term "over-selling my part of the BB network" I can use it more. I bet it is that because my friend who lives a few hundred yards away can't play XBL with the lag either.
Thanks for your sympathy and help Towny and co.
lol, I'm off to find the correct forum to find out what's up with sending and receiving email, it says I can't login! Mofo...