Quote:
|
Originally Posted by sarahlouise45
Quote:
|
Originally Posted by homealone
if you want to stop, just stop...
- if you don't want to, keep pretending it will be good if you do, one day ..
I just stopped  |
Didn't you find it really hard to just stop? |
yes, and no
I got scared with a really bad chest infection, just before i went on holiday, a couple of years ago, the scare & the change of environment helped me to ditch an habit I had for years. I feel a lot better now, it wasn't easy, but I think the 'cold turkey' approach is best