[Bex]

i am likely to die from heart attack/heart diease as it is on both sides of my family, my grandad (maternal grandad) died of a heart attack young, and i think my paternal grandfather did too (never meet him)
or the other likely one in my family is cancer..... unforuntately.

steps i have taken, well, I have started excerising more, am loosing weight by watching what i eat and have pretty much given up drinking.
but still havent given up the cigs though.... cant do everything at once