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Old 05-07-2005, 13:33   #12
ikthius
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Re: Torn Ankle Ligaments

Quote:
Originally Posted by Ramrod
Good advice--just be very careful with the wobble board.....It's probably too early to start using it atm.
Have you been icing it?
rammy, I was hoping that the post showed the weeks that I had to do before the wobble board. but I was on the wobble board about 1 month after the injury, to begin with for just 1 movements but the basic one way board.

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