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Originally Posted by Kliro
Arrggh, I did this just before I was in a play, had to bandage it up really tightly and wear lots of socks and tight shoes, hurt a loooot, was hobbling around for weeks, my ankle is still pretty weak.
I managed to do it by running down the stairs, then instead of putting my foot down on the bottom it slipped and went on its side, and my whole weight went on it 
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My right ankle does that anyway... i think it sits slightly towards the little toe edge anyway so it's kinda walking slightly on the outside of my foot- normally if i'm running it might turn onto its side... fricking kills
Probably too much having twisted it, things like running, footy, all sorts of things I probably did too much of at about 13-14... :o