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Originally Posted by TheBlueRaja
Thing is - i dont get it - because yesterday i was struggling to hit 10,000 today i romped 11,000 but im doing nothing different really.
I *think* the secret is in building up the spin but then waiting until its caught up with the rotation of your hand then upping a gear and waiting again.
But to be honest - i probably just fluked it 
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a result is a result
I overdid it when i got it Wednesday, I showed it to people at work & had a few more goes when I got home - and then a few more later on ... never got more than 9800..
Yesterday my hands were pretty sore, no blisters, just a couple of bruises

, but I managed to get just over 10K, then left it alone
Today I've just had one go on each hand - but managed nearly 11K - I think you are right that technique is as important as strength.
I wonder whether Ramrod took his one on holiday