Quote:
|
Originally Posted by s1lv3r
If you look at my posts, I never made any claim (serious ones anyway), only ridiculed you  |
Yeah, right
Well the guy in that vid switched the ball into his dominant hand after already getting it spinning quite fast in the other one first..........that seems to work.
In order to get a high score you need warmed up forearm muscles that haven't been previously/recently knackered (obviously)
I find that I get my fastest score of the day in the mid morning after I have spun the ball (not too vigorously) about 5 mins previously(for about 10 seconds). Muscle contraction firstly uses locally stored glycogen (already in the muscle) which is depleted in 30 seconds or less.........you have to achieve the high score in as fast a time as possible.....before you burn up the local glycogen and/or produce too much lactic acid in the muscle. The glycogen takes hours to replace so once you have 'gone for it' it is unlikely that you will be able to match that score for several hours.