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Originally Posted by Chris T
Weight Watchers worked for Mrs T and me. There's nothing faddy about it, its basically just simplified calorie/fat counting. <snip>
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Mrs Gaz has a couple of their recipe books - there are some really tasty, but simple & quick to do meals in there.
- so apart from the 'weight watching' they also encourage people to be a bit more adventurous with what they eat.
- one favourite is a monkfish, chickpea & tomato 'stew', it takes 20 minutes to make from scratch & is delicious. There's a nice Nasi Goreng, as well, for something a bit more spicy.
