View Single Post
Old 04-04-2005, 22:28   #54
homealone
Guest
 
Posts: n/a
Re: Quickest way to lose weight?

Quote:
Originally Posted by zinglebarb
carbs are broken down first in the body and used for energy before fats then protein last why do you think atkins work for so many.They cut the carbs so fat is burned protein in absorbed and used last

http://www.wyethnutritionals.com/answers/q5.htm

http://www.bodybuilding.com/fun/planet30.htm

http://www.sparknotes.com/health/car...section2.rhtml this link shows how intake of carbs lowers use of protein as energy proving carbs are burned first
__________________

http://www.purchon.com/biology/diet.htm in depth discriptive this one goes well deep
the last link is the best, it actually talks some sense

'carbs are burned first' is a very sweeping statement, which takes no account of the glycaemic index concept, slow release carbohydrates, especially when associated with 'soluble fibre' can be beneficial - balance is the thing
  Reply With Quote