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Mum 30/09/20 Dad 08/08/24
Join Date: Mar 2004
Location: Galactic Sector ZZ9 Plural Z Alpha, A secret Moonbase (shh don't tell anybody)
Age: 57
Services: 2 x TiVo 360s, SH5. Samsung Galaxy Note 10+ 5G, Ton's of Smart Home stuff, & Cuddy Toy
Posts: 17,397
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Re: Quickest way to lose weight?
Speak to you doctor before trying to lose weight, they may point you to a dietition.
(Chip are not unhealthy if cooked propely and eaten in moderation, when I have chips I use a good quality oil and heat it to 190 degrees (thermo controled) cooking at this temperature seals the outside and makes the inside light and fluffy, if cooked a low temperature they will absorb the oil.
Losing to much weight to fast may be harmful to your health.
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