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Re: Quickest way to lose weight?
Adsa do low fat low cal soups that make excellent bases for meals ,the thai chicken curry one is great it allows you to still eat curry lol Ive totally cut out junk just eat heathly and snack on fruit if i get the munchies lol Ive lost a stone in a month
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an import point was not made in the first post on this page,I used to be 21 stone if i followed the advice about exercise i could have killed myself lol lol<its important if your overweight to see a doctor before you take on to much exercise
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