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Originally Posted by AdamD
I'm thinking of going on the Atkins diet again, although that's somewhat controversial, it does work, but no doubt it's not healthy in the long run, so i'll probably go on that and lose the majority, then switch to a healthy balance of fruit/veg etc (yeuck:P)
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the final stage of atkins is healthy, and just comes down to common sense really. if you were to keep up the initial stages for a long time, now
that would be unhealthy!