Thread: Quickest way to lose weight?
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Old 03-04-2005, 15:27   #12
bmxbandit
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Re: Quickest way to lose weight?
Quote:
Originally Posted by Bob
Well I went to the gym for six months and didn't notice any difference in weight (I'm still going by the way)
probably worth mentioning that exercise won't necessarily lead to weight loss (gaining heavier muscle, losing fat), but will make you more healthy.

i guess what i'm saying is, keep at it even if you don't immediately shed pounds... it's worth it
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