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bbwannabe · 03-04-2005, 14:51

lift weights... build muscle to burn fat (fat cannot turn to muscle and vice versa btw). You'll get rid of fat and add shape that CV can't do. CV burns muscle and fat.

03-04-2005, 14:51	#8
bbwannabe Inactive Join Date: May 2004 Age: 42 Posts: 567	Re: Quickest way to lose weight? lift weights... build muscle to burn fat (fat cannot turn to muscle and vice versa btw). You'll get rid of fat and add shape that CV can't do. CV burns muscle and fat.