[iadom]

Originally Posted by ZrByte

lol, im not that daft, or am I

I normally only do a 2 mile journey at the most at a time, the engine normally gets about 3 - 4 hours to cool between journeys so I would considder those short runs.
Though I do have a few long journeys coming up, this thursday I will be doing a 28 mile roundtrip, and in three weeks I will be doing a 120 mile roundrip. would a series of long runs cure this? (at least until I start doing short runs again).

You should try to give it the old 'Italian tune up' at least once a week. 20 to 30 minutes on the nearest motorway is highly recommended for keeping your engine's innards clean.