Thanks for the help guys, i went to try to remove the file again, but this time it let me delete it within normal XP.
This is weird because 1) I tried that before and 2) i then rebooted into safe mode to try and it didnt let me then either.
So
Still if anyone knows an alternative to disk doctor that would be helpful.
P.s. I would rep you ianathuth, but it needs to be spread...