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Old Today, 14:43   #895
TheDaddy
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Re: Who Is Getting Fit This Year?

Quote:
Originally Posted by papa smurf View Post
you probably don't need any of that rubbish,get a proper diet and exercise regime,there is no shortcut to looking like me
What short and blue?

---------- Post added at 14:43 ---------- Previous post was at 14:43 ----------

Quote:
Originally Posted by thenry View Post
Am I overdoing it on supplements

Vitamin D3 + K2 (MK7) Tablets
https://www.weightworld.uk/products/...167d6368&_ss=e

Electrolyte Complex Tablets
https://www.weightworld.uk/products/...979aea0a&_ss=e

Holland & Barrett Pure Cod Liver Oil 1000mg 240 Capsules
https://www.hollandandbarrett.com/sh...0mg-6100004321

Ultra Magnesium
https://www.vitabiotics.com/products...nesium-tablets

Centrum Advance
https://centrum.co.uk/products/multi...entrum-advance

Seven Seas Cod Liver Oil plus Multivitamins with Omega-3
https://seven-seas.co.uk/products/co...tamin-capsules

Liquid IV sugar free
https://www.liquid-iv.co.uk/products/sugar-free
& The sugar version should I need it
Hydration Multiplier
https://www.liquid-iv.co.uk/products...ion-multiplier

Pure Collagen Powder
https://www.theintelligenthealth.com...8NJ-YZlcsS0MyS

Critical Greens Powder
https://appliednutrition.uk/products/critical-greens

Any recommendations for anything I've missed?

Because I'm taking soo much I don't follow the guidelines on dosage I have half if it says take two because the other supplements have it
I'd say you're right and way overdoing it
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