Quote:
Originally Posted by thenry
I've scared myself. I used to question 1 portion of rice is half a bag of those microwave rice bags. Now I understand it's plenty enough. My portion size has dropped soo much. Nothing is textbook. I have to listen to my body demands still it's nowhere near my old portion sizes even on days demands are to eat a little more.
Love it!
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Just make sure you're eating properly in case you're listening to the pills you're taking too much.