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Re: Who Is Getting Fit This Year?
Quote:
Originally Posted by Hugh
Only regular meds I am on is atorvastatin (statins) - preventative rather than remedial (age 69).
Recommended levels are
Total (serum) cholesterol below 5.0
Non-HDL cholesterol below 4.0
LDL cholesterol below 3.0
HDL cholesterol above 1.0 for a man
My levels (from April this year) are
Total (serum) cholesterol 4.20 mmol/L
non-HDL cholesterol 2.8 mmol/L
LDL cholesterol 2.0 mmol/L
HDL cholesterol 1.4 mmol/L
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i take that as part of my 7 per day routine
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