Quote:
Originally Posted by papa smurf
the thing with home blood tests is you have to get yourself in the zone,don't do at just after a coffee or tea or just after eating ,sit quiet and relax for a few mins before testing, i took my readings to the doctors and she said is your BP always this low is said you put me on lots or pill to lower it  |
Yes I think I'm in the correct zone when doing it and avoiding eating food or drinking or moving around too much before a reading. I really hate taking readings I hate the feeling on my arm.
I think it's only a little high so not too worried now, I'm sure the docs will fix me up.