How to temporarily or permanently stop Windows Updates
https://www.action1.com/blog/how-to-...ows-11-update/
Temporarily Pause Updates:
Go to Settings > Windows Update > Pause updates (up to 5 weeks).
Stop Updates
Step 1. Press the Windows key + R.
Step 2. In the Run dialog box, type the following command: ‘services.msc’ and hit Enter.
Step 3. Find “Windows Update” services,” right-click it, and select “Properties.” Next, set “Startup type” to “Disabled,” click “Apply,” and “OK.”