Quote:
Originally Posted by Carth
Way too soon to get another dog mate.
Staying in is probably best, but you need to do mundane things to take you're mind off the loss.
Watch TV, bake a cake, do a jigsaw, spring clean, decorate a room, anything that will stop the mind dwelling on the 'wrong' thing.
Time, as they say, is the great healer, easy to say but hard to get through.
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Personally I think staying in is the worst thing you can do. Get out in the fresh air, walking , cycling , swimming. Any physical activity can lower stress/raise mood.Whatever ypu do dont spend all day on CF
