Quote:
Originally Posted by Jaymoss
yeah tested it out today went 60 miles it is light a good riding position. Draws the effort but you find road bikes do that anyway. 74% vigorous effort(130 to 150 bpm I think) so keeping the heartrate up for most of it hit a peak heart rate of 172
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If I tried that at my age I'd be going out on the bike and coming home in an ambulance
