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Re: Who Is Getting Fit This Year?
Even then you have no control over food in transit or water retention inflammation and so on . I weigh Thursday afternoons not ideal but I always drink first thing and eat the same food Wednesday and Thursday mornings and always take an anti inflammatory on Wednesday but even then there are variables so only really take on board month to month. Although now I am at target its not so crucial
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Is your muffin buttered? Would you like me to assign someone to butter your muffin?
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