Nice one. I can do with any tips.
Quote:
Originally Posted by Jaymoss
a loss is still a loss. What else are you eating? have you increased your activity?
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Oven cooked cod fillets. Air fry chicken quarters. Lamb fillet. Ribeye air fry then seared with minimal oil. Chicken/lamb curry. Salmon seared skin down then stuck in the oven.
All individual meals with a big container of veg.