Quote:
Originally Posted by cimt
Started the gym this week after putting on some weight. I'm currently 19 half stone, looking to lose 4 or 5.
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Try achieve 5k on a treadmill. It's a game changer.
Quote:
Originally Posted by Russ
Scars? You don’t get scars from a 4mm needle 
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I remember my late grandparent having dots all over his tummy from insulin jabs. Is Ozempic jabs the same?
I forgot, I took off my shoes doing 5k on the treadmill at the gym. I wore cushioned socks. It was lovely. I wasn't meant to but the gym manager wasn't nit picky so too his team of workers. Pleasant place to be.
Quote:
Originally Posted by Russ
And just because you had more attention back then does not make you “disgusting” now.
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I hate it. It's not attractive, personal preference. I use to just eat everything for flavour rather than hunger.