Quote:
Originally Posted by spiderplant
31kg lost so far.
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By the way, this is mainly through a low-ish carb diet. Mrs P was diagnosed diabetic, and went on a proper low carb diet (she's done really well at reversing the diabetes), and I just kind-of eat the same things as her. If I get peckish between meals I eat fruit. Seems to do the trick.
Getting these scales also really motivated me. I'm amazed that something at this price can measure your body composition and weigh you to a 50g resolution.
https://www.amazon.co.uk/eufy-Bathro...0D2XRMJBV?th=1