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Russ · 08-05-2025, 15:33

Started Ozempic with my first jab last week and although I’ve always gone on tape measurements of muscle groups and more specifically my waist but already dropped 6lb and my appetite has noticeably decreased. Still ensuring 1 or 2 chicken breasts a day but relying more on protein shakes through the day on top. No muscle mass loss either so early days yet but quietly impressed.

08-05-2025, 15:33	#15361
Russ cf.mega poster Join Date: Jun 2003 Location: Half in the corporeal, half in the etheral Posts: 37,181	Re: The Happy Thought Thread Started Ozempic with my first jab last week and although I’ve always gone on tape measurements of muscle groups and more specifically my waist but already dropped 6lb and my appetite has noticeably decreased. Still ensuring 1 or 2 chicken breasts a day but relying more on protein shakes through the day on top. No muscle mass loss either so early days yet but quietly impressed. __________________ From Jim Cornette: “Ty, Fy, bye”