Quote:
Originally Posted by Jaymoss
Not really a hate but it has done my head in
Tried to maintain my weight this week. Trained less ate more lost bloody 6lb. Dropped out of target range. Mind you on the off side of this I have now got my 18 1/2 stone award and only half a pound off 12 1/2 stone. If I lose this week the target will drop to 12 1/2 stone and I guess I got it wrong hahaha
|
18 and a half stone…!
But as you no doubt know, we can go up or down several lbs during the day so weight gain (if that’s the goal) or loss of that amount is always great but can be misleading. It’s why I’ve always advised people to avoid the scales and instead pay more attention to tape measurements, whether certain clothes feel a bit tight or baggy etc
However as long as you’re feeling healthy then all the power to you. I’m still amazed and massively impressed. You’ve earned each one of those awards
