[Jaymoss]

Originally Posted by SnoopZ

7st is seriously not healthy for an adult.

---------- Post added at 15:05 ---------- Previous post was at 14:57 ----------



This is the first time I've ever checked my BMI and it's 25.4 so I'm just in the overweight category for someone who's 5ft11, not sure how many kgs I need to lose to be in the green.https://www.cableforum.uk/board/show...4#post36184834

But eating bacon rolls and very little exercise other than walking around at work(7000 steps) isn't helping. Lol

How they measure BMI nowadays is pretty useless TBH. When I was in my 20s we used to go around certain parts of the body measuring fat under skin with callipers and used a long forgot formula to come to a more accurate number