Quote:
Originally Posted by thenry
I use to be around 7 stone but thanks to medication I'm advised to take my weight has doubled to 14 stone. The human body isn't made for extra weight. It cannot handle it. I'm soo drained of energy too which adds to the heartache. I'd love to do 5k runs to shed the weight. I was doing 5k at 7 stone on a treadmill easy.
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7st is seriously not healthy for an adult.
---------- Post added at 15:05 ---------- Previous post was at 14:57 ----------
Quote:
Originally Posted by Jaymoss
Google AI hahaha
I am 5 foot 8 inches 55 and 13 stone 9lb and my BMI has me at overweight ( which I actually love because it is the first time in 15 years I have not been obese) so at 7 stone you would have to be like 3 foot tall to be obese
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This is the first time I've ever checked my BMI and it's 25.4 so I'm just in the overweight category for someone who's 5ft11, not sure how many kgs I need to lose to be in the green.
But eating bacon rolls and very little exercise other than walking around at work(7000 steps) isn't helping. Lol