[Jaymoss]

Originally Posted by thenry

How so if you don't mind me asking? I was incredibly mobile at 7 stone. I'd walk everywhere. Now I get on the bus home.



How's your energy levels?

A hell of a lot higher than they were when I was 31 stone hahaha

---------- Post added at 14:24 ---------- Previous post was at 14:23 ----------

Originally Posted by thenry

My weight changed at 26 due to medication. I was fine before that weight wise. I'm now 34. I cannot speak for a 50 year old.

I am 55. I think you could build it up if you took it slow and did not expect to much too soon. Buying a spin bike and using it 15 minutes a day at first was the making of me